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Janine Murphy
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Join date: Mar 20, 2020
Posts (7)
Nov 18, 2024 ∙ 2 min
Gratitude is good for you!
Last night I got into bed and began writing in my gratitude journal and I realised in that moment that it has been exactly a year since I...
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Mar 18, 2024 ∙ 1 min
Be kind to you!
4 ways to be kinder to yourself.
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Jun 5, 2023 ∙ 2 min
What meditation is not.
During my time away teaching classes in Bali, there was a big emphasis in the teaching on meditation practice. To wake up in the quiet of...
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