Janine MurphyJun 5, 20232 minWhat meditation is not.During my time away teaching classes in Bali, there was a big emphasis in the teaching on meditation practice. To wake up in the quiet of...
Janine MurphyMar 13, 20231 minA reminder for you today.You are worthy right now. You don't have to change anything, fix anything or be any different than you are right now. You are enough. And...
Janine MurphyMar 13, 20232 minNew experiences are the spice of life right?New experiences are the spice of life right? But sometimes we get so stuck in our routines that doing something new seems scary. Here's...